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Each month, I send out a guide of tasty and nutritious soups and salads that use the fruits and vegetables that are the freshest in the upcoming month, plus actionable tips on how to live active and enjoy life. Join 6,000+ subscribers at the link below and get access to my FREEBIE LIBRARY that includes: SIX FREE digital cookbooks, FREE digital Meal Planning, Grocery List and Planning Pages to help you organize your life, and FREE Phone Backgrounds to inspire you to eat healthy and fresh.
Hey there friends, February might be chilly, but believe it or not, it’s full of vibrant, fresh produce ready to be chopped, tossed, and drizzled into something amazing. Eating in-season produce means peak flavor, great nutrition, and often better prices at the grocery store or farmers market. 🛒💚 🌱 What’s Fresh This February Right now in the U.S., you’ll find tons of delicious seasonal produce like: Citrus – oranges, mandarins, grapefruits, lemons, limes Pomegranates Apples & pears (perfect...
Hey there friends, Thanksgiving is right around the corner, and if you’re anything like me, you’re already dreaming about that table full of cozy dishes. But let’s be honest—between the stuffing, the gravy, and the pies, our plates could use a little fresh, colourful balance, right? So this week, I rounded up six of my favourite Thanksgiving-ready salads from the blog. They’re bright, seasonal, super easy to pull together, and… major bonus… they hold up really well on a crowded holiday table....
Hey there friends, October brings such a cozy shift in the kitchen. The markets are full of crisp apples, hearty squash, sweet pears, earthy beets, and tender kale—produce that feels just right for autumn. These fresh ingredients aren’t only great for roasting or baking; they shine in salads too. I put together a seasonal guide to help you take advantage of what’s best this month. From leafy greens to root vegetables and late-harvest fruit, October’s produce can turn a simple bowl of salad...