21 Summer Salads to Make in August!


TRY THESE 21 SALADS FOR AUGUST

As the height of summer unfolds, August brings an abundance of fresh, flavorful fruits and vegetables. This month is a perfect time to enjoy seasonal produce such as corn and peaches at their peak and explore some delightful salad recipes that make the most of these ingredients.

Tips for Storing Fresh August Produce

To enjoy the peak flavor and nutritional benefits of seasonal produce, proper storage is essential. Here are some tips to keep your fruits and vegetables fresh for as long as possible:

Tomatoes: Store tomatoes at room temperature away from direct sunlight. Placing them in the fridge can alter their texture and flavor. If they start to over-ripen, you can then move them to the fridge to extend their shelf life slightly.

Cucumbers: Keep cucumbers in the refrigerator but avoid the coldest part as they are prone to chilling injuries. Store them towards the front of the fridge and use them within a week​​.

Peaches and Nectarines: Allow these fruits to ripen at room temperature. Once ripe, you can refrigerate them to extend their freshness for a few more days. Avoid storing them in plastic bags, as this can trap moisture and cause mold.

Berries: Berries should be stored in the fridge in a shallow container lined with paper towels to absorb excess moisture. Do not wash them until you are ready to eat them to prevent mold growth​​.

Corn: Keep corn in its husk and store it in the fridge. Use it as soon as possible for the best sweetness and texture. If you must store it longer, wrap the corn in a damp cloth before refrigerating.

Bell Peppers: Store bell peppers in the fridge in the crisper drawer. They can last for up to two weeks when kept in a plastic bag with holes for ventilation.

Eggplant: Store eggplants at room temperature and use them within a few days. If you need to keep them longer, wrap them in a paper towel and place them in a plastic bag in the fridge​.

Leafy Greens: Wash leafy greens thoroughly and dry them completely. Store them in a plastic bag or container lined with paper towels to absorb moisture, which helps prevent wilting. Keep them in the crisper drawer of your fridge.

Herbs: For soft herbs like basil, place the stems in a glass of water, cover the leaves loosely with a plastic bag, and leave them at room temperature. For hard herbs like rosemary and thyme, wrap them in a damp paper towel and store them in a plastic bag in the fridge.

By following these storage tips, you can maximize the freshness and flavor of your seasonal produce, ensuring that your salads and other dishes are as delicious and nutritious as possible.

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This Summer Corn Salad. This easy salad is made with sweet, buttery corn, sweet tomatoes, vibrant red onions, crisp cucumbers, flavorful feta cheese, fresh basil and a tasty dressing. It’s the perfect side dish salad for a summer BBQ!

Happy salad making,
Janice
salads4lunch.com

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Each month, I send out a guide of tasty and nutritious soups and salads that use the fruits and vegetables that are the freshest in the upcoming month, plus actionable tips on how to live active and enjoy life. Join 4,000+ subscribers at the link below and get access to my FREEBIE LIBRARY that includes: 5 FREE digital cookbooks, FREE digital Meal Planning, Grocery List and Planning Pages to help you organize your life, and FREE Phone Backgrounds to inspire you to eat healthy and fresh.

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