17 Best Salads to Make in February


Hi Reader,

Did you know that you can SAVE your favorite recipes on my website? Below you can find the best winter salads for February!

Here's how to save your favorites:

Once you're on my website, save any recipe from the recipe card:

You can find your saved recipes by clicking the bookmark icon in the bottom right corner of my website, or by visiting:

https://app.grow.me/bookmarks

Best Winter Salads to Make in February

February is the perfect month to embrace the bounty of in-season fruits and vegetables, offering fresher, more flavorful, and budget-friendly options for your meals. When you choose produce at its peak, you’re not only saving money but also packing your plate with essential vitamins and nutrients. My latest salad guide dives into the benefits of eating in-season, highlighting how these vibrant ingredients can transform your winter dishes into nutrition-packed powerhouses.

In this month's guide, I showcase 17 creative winter salads that put these seasonal flavors front and center. From zesty citrus mixes and creamy kale concoctions to hearty quinoa creations and nostalgic ambrosia salad, there’s something for every palate. These recipes are designed to add a burst of color and flavor to your winter menu, inspiring you to enjoy healthy, delicious salads that keep you energized throughout the chilly season.

Here’s a taste of what’s waiting for you this month:

Click here to get all 17 recipes!

P.S. Don’t forget to pin your favorites on Pinterest so they’re easy to find when inspiration strikes. Your future self will thank you!

Pin these salads for later

Here’s to fresh, healthy, and oh-so-tasty winter meals!

Happy salad making,
Janice
salads4lunch.com

Click to explore more great recipes

$5.00

$3.75

26 Dairy and Oil Free Dips and Salad Dressings Digital Cookbook

Looking to jazz up your salads and snacks with healthier, homemade flavors? Our digital cookbook is packed with 26... Read more

Unsubscribe · Preferences

Somewhere in..., Milton, ON L9T 3G3

SALADS FOR LUNCH

Each month, I send out a guide of tasty and nutritious soups and salads that use the fruits and vegetables that are the freshest in the upcoming month, plus actionable tips on how to live active and enjoy life. Join 4,000+ subscribers at the link below and get access to my FREEBIE LIBRARY that includes: 5 FREE digital cookbooks, FREE digital Meal Planning, Grocery List and Planning Pages to help you organize your life, and FREE Phone Backgrounds to inspire you to eat healthy and fresh.

Read more from SALADS FOR LUNCH
A collage of 21 summer salad recipes to make in July.

Hey salad lover! July is here and you know what that means – sunshine, pool days, and the freshest produce of the year! Think juicy tomatoes, crisp cucumbers, sweet peaches, plump blueberries, and so much more! To celebrate all this delicious summer goodness, I’ve rounded up 21 fresh & healthy summer salad recipes that highlight what’s in season right now – straight from the farmers’ market to your table. Whether you’re craving something sweet and fruity, tangy and crunchy, or hearty enough...

A collage of fresh summer salads to make in June featuring strawberries, watermelon, corn and peaches.

Hey salad friend! If you’ve been to a farmers’ market or produce aisle lately, you’ve probably noticed the explosion of fresh fruits and veggies. That’s because June is peak season for some of the tastiest (and most affordable!) ingredients around. We’re talking: 🍓 Strawberries that are sweet, red all the way through, and perfect for tossing into fruit salads. 🍑 Peaches that drip with juice and pair beautifully with creamy cheeses and greens. 🥒 Cucumbers so crisp they practically snap when...

A collage of Spring salads to make in May

Hey there, salad lover! 🥗💚 Spring is in full swing, and that means fresh, in-season produce is everywhere! 🍓🥕 Crisp greens, juicy berries, and tender asparagus are at their peak—perfect for tossing into vibrant, nutrient-packed salads. To help you make the most of all that spring produce, I rounded up 13 fresh and healthy salad recipes that are perfect for May. These are light, vibrant, easy to throw together, and packed with flavor (and nutrients!). 💬 True story: Last weekend I grabbed a...