Salads for September


Hello, September! There's nothing like that first crisp morning to remind you fall is on its way — and with it comes one of my favorite harvest windows of the year. Before we get into all things seasonal produce, let me catch you up on our August.

What we've been up to

August was all about transitions in our house. My youngest, Amber (15), traded in her summer softball gear for her hockey gear — pucks, early morning practices, and all. Meanwhile, my two oldest, Brooke (19) and Sierra (21), headed back to college and have jumped straight into their college fastpitch seasons.

And through it all, we've had a happy little shadow underfoot: Phoebe, our 6-month-old puppy, is settling into our routines beautifully and is finally getting the hang of walking on a leash. Every stage feels like a small victory these days!

Busy season or not, a good salad always finds its way onto my table — and the haul from farmers' markets in September will that easier than ever.

What's fresh at the Farmers' Market this month

September sits right at that sweet spot between summer and fall, so your local market stalls should be overflowing with a little bit of both.

Keep an eye out for:

Fruits: apples, pears, grapes, cranberries, pomegranates, blueberries, and mandarin oranges

Vegetables: butternut squash, sweet potatoes, beets, kale and spinach, green beans, and broccoli & cauliflower

Buying what's in season at your local market means fresher flavor, a lower grocery bill, and produce that hasn't traveled thousands of miles to get to your plate. Win, win, win.

25 Salads to make with September's harvest

I've rounded up a full guide of salads built around everything on that list above — from bright, fruity greens to hearty roasted-veggie bowls.

Here's a few of my favorites to get you started:

You'll find the full list of 25 recipes — plus the complete rundown of September's best produce — right here:

👉 25 Wonderful Salads to Celebrate September's Harvest​

Grab your basket, hit up your local farmers' market, and let September's harvest inspire your next salad. Here's to a season full of good food and (in my case) a little less chaos on the family calendar!

Happy September!

💡 TIP! 💡

Quickly organize your chopped vegetables with this bamboo cutting board. You can chop multiple ingredients and store them neatly in the built-in containers while you prep other items.
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​BONUS: Everything stays separated, organized, and hygienic!

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Happy salad making,
Janice
​salads4lunch.com​

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SALADS FOR LUNCH

Each month, I send out a guide of tasty and nutritious soups and salads that use the fruits and vegetables that are the freshest in the upcoming month, plus actionable tips on how to live active and enjoy life. Join 6,000+ subscribers at the link below and get access to my FREEBIE LIBRARY that includes: SIX FREE digital cookbooks, FREE digital Meal Planning, Grocery List and Planning Pages to help you organize your life, and FREE Phone Backgrounds to inspire you to eat healthy and fresh.

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