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Each month, I send out a guide of tasty and nutritious soups and salads that use the fruits and vegetables that are the freshest in the upcoming month, plus actionable tips on how to live active and enjoy life. Join 6,000+ subscribers at the link below and get access to my FREEBIE LIBRARY that includes: SIX FREE digital cookbooks, FREE digital Meal Planning, Grocery List and Planning Pages to help you organize your life, and FREE Phone Backgrounds to inspire you to eat healthy and fresh.
Hi Reader, Happy November! The air is cooler, the produce aisle is full of deep reds, oranges and greens, and salads are getting cozier. Here's what's freshest this month: Fruits at their best: apples, pears, cranberries, pomegranates, mandarin oranges, persimmons, and grapes. Vegetables at their best: Brussels sprouts, butternut squash, sweet potatoes, kale, cabbage, beets, cauliflower, broccoli, pumpkin, leeks, turnips, and radishes. Cooking with what's in season usually means better flavor...
Hi Reader, Hello, October! There's something about this month that gets me every year — it's the sweet spot where late-summer produce (tomatoes, grapes, the last of the stone fruit) overlaps with fall's first arrivals. That overlap is exactly what makes October salads so good. Here's what to look for at the market or in your grocery store's produce section this month: Fruits at their best: apples, pears, pomegranates, cranberries, grapes, figs, persimmons, and the last of the plums....
Hi Reader, This summer, three Taco Tuesday recipes have been getting all the love on Salads for Lunch, and if you haven’t made them yet, now’s the perfect time. They’re easy enough for a weeknight dinner, delicious enough for a potluck, and perfect for anyone who loves Taco Tuesday. 🥗 The crowd-pleasing 7 Layer Taco Salad This colorful 7 Layer Taco Salad has become one of the most popular recipes on Salads for Lunch for good reason. Layered with crisp lettuce, seasoned taco meat, black beans,...