Hi Reader, Hello, October! There's something about this month that gets me every year — it's the sweet spot where late-summer produce (tomatoes, grapes, the last of the stone fruit) overlaps with fall's first arrivals. That overlap is exactly what makes October salads so good. Here's what to look for at the market or in your grocery store's produce section this month: Fruits at their best: apples, pears, pomegranates, cranberries, grapes, figs, persimmons, and the last of the plums....
about 1 month ago • 2 min read
Hello, September! There's nothing like that first crisp morning to remind you fall is on its way — and with it comes one of my favorite harvest windows of the year. Before we get into all things seasonal produce, let me catch you up on our August. What we've been up to August was all about transitions in our house. My youngest, Amber (15), traded in her summer softball gear for her hockey gear — pucks, early morning practices, and all. Meanwhile, my two oldest, Brooke (19) and Sierra (21),...
2 months ago • 3 min read
Hi Reader, This summer, three Taco Tuesday recipes have been getting all the love on Salads for Lunch, and if you haven’t made them yet, now’s the perfect time. They’re easy enough for a weeknight dinner, delicious enough for a potluck, and perfect for anyone who loves Taco Tuesday. 🥗 The crowd-pleasing 7 Layer Taco Salad This colorful 7 Layer Taco Salad has become one of the most popular recipes on Salads for Lunch for good reason. Layered with crisp lettuce, seasoned taco meat, black beans,...
3 months ago • 2 min read
Hi friends, I can't believe we're already in August! Summer always seems to fly by, and this one has been especially busy for our family. The biggest news around here is that we welcomed a new puppy! Meet Phoebe, our 5-month-old Cane Corso. She's already keeping us on our toes with her goofy personality, endless energy, and oversized paws. It's been so much fun watching her settle into our family (even if she's convinced every shoe is a chew toy!). We also celebrated two birthdays this...
3 months ago • 2 min read
Hey there! I have a confession: chickpeas might be my favorite ingredient to work with. There's something magical about their creamy, buttery texture—and how they transform from simple pantry staple into the absolute star of any salad. Whether you're looking for a quick weeknight dinner, a bring-to-the-party showstopper, or meal prep that actually tastes good, chickpea salads have you covered. Today, I'm sharing 10 of my favorite chickpea salad recipes and explaining exactly why this humble...
4 months ago • 4 min read
Hi friends, I hope you're having an amazing start to summer! June absolutely flew by around here. Softball season is now in full swing for all three of my daughters, and I'm also back on the field with my ladies slo-pitch team, so life has been wonderfully busy. Some photos from June. One of the biggest highlights of the month was celebrating my youngest daughter, Amber, at her high school's athletic banquet. She was nominated for five athletic awards and was honoured with both MVP of her...
4 months ago • 3 min read
Hi friends, I hope you've been enjoying the warmer weather and finding time to get outside! Some photos from May May was a whirlwind for our family. Softball season kicked off for all three of my daughters, and my own ladies' slo-pitch season started as well. Most weekends were spent traveling to tournaments, cheering from the sidelines, packing snacks, and soaking up all the excitement that comes with ball season. As busy as it was, I wouldn't trade those memories for anything. One of the...
5 months ago • 3 min read
Hey there, Cinco de Mayo is almost here—and this year it lands on Taco Tuesday, which honestly feels like the universe is doing us a solid. If you needed an excuse to shake up your weekly dinner routine, this is it. I’ve rounded up 15 fresh, flavorful recipes to help you celebrate with something a little lighter, brighter, and totally crave-worthy. And there’s one brand-new recipe I’m especially excited about… 🌟 New Recipe: Mexican Tomato Gazpacho Soup If you’re looking for something...
6 months ago • 3 min read
Hey there, salad lover! 🥗💚 Spring is in full swing, and that means fresh, in-season produce is everywhere! 🍓🥕 Crisp greens, juicy berries, and tender asparagus are at their peak—perfect for tossing into vibrant, nutrient-packed salads. To help you make the most of all that spring produce, I rounded up 13 fresh and healthy salad recipes that are perfect for May. These are light, vibrant, easy to throw together, and packed with flavor (and nutrients!). 💬 True story: Last weekend I grabbed a...
6 months ago • 2 min read